Boost Immune System Naturally with Ayurvedic Adaptogens
Informative Blog
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Nick Polizzi – 2000 years ago, the ancient Indian physician known as Charaka (considered by many to be “The Father Of Ayurveda”) wrote down this profound sentence:
It is more important to prevent the occurrence of disease than to seek a cure.
In honor of his vital wisdom, I have a potent Ayurvedic immune tonic to share with you today. This time-tested brew helps strengthen your immune system, thanks to its powerful adaptogenic properties.
What are adaptogens? Well, they’re the superstars of the herbal wo [...]
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Two Essential Oils For Better Sleep
Informative Blog
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Nick Polizzi – We usually think of sight and hearing as our main senses, but what we smell has the strongest impact on our emotions. The olfactory receptors in our brain connect directly to the limbic system, where emotions begin.
This may be why essential oils (the distilled essence of various plants and flowers) are so potent.
There are over 90 types of essential oils, all with unique impacts on the body and mind — and they are extremely concentrated. For example, it’s estimated that it takes roughly 22 [...]
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Guide to Nutrient-Packed Mushrooms for Holistic Wellbeing
Informative Blog
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Nikki Harper – In the rich tapestry of nature, mushrooms stand as nature’s hidden gems, weaving a story of culinary delight and unparalleled health benefits. Beyond their gastronomic allure, certain mushrooms have emerged as superfoods, holding within them a treasure trove of nutrients, antioxidants, and bioactive compounds that contribute to holistic well-being.
Mushrooms have long been revered not just for their earthy flavors but also for their therapeutic potential in traditional medicine practices. As [...]
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Pine Medicine And Its Healing Properties
Informative Blog
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Nick Polizzi – There’s an ancient tradition that many of us still practice during the holidays.
Millions of adults and children alike – here in the States and around the world – get into the holiday spirit by hauling a bushy evergreen tree into the living room, standing it up in a prominent location and decorating it with lights, miniature figurines, and spiritual symbols.
What we don’t often realize is that pine, spruce and fir trees are powerful native medicines that hold many gifts for our mind, body, [...]
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